This way, your skin will be nice and hydrated.Īnd, if you’re going to be at the spa for more than a few hours, it’s usually a good idea to bring a snack with you. Also, be sure to drink plenty of water and to avoid alcohol the night before your spa day. Luckily, this can be easily avoided by eating a light and healthy breakfast beforehand.Īcai bowls, smoothies, and eggs with avocado are all great breakfast options. There’s nothing worse than showing up to a spa day feeling bloated and gassy. Plus, the motion of a massage can help invigorate your skin and get it ready for the facial.Īn ideal spa itinerary will look something like this:Ĥ. This is because oils are often used during massages. For example, if you’re getting a massage and a facial, it’s usually a good idea to schedule the facial after the massage. While the spa team can assist you with this, it’s a good idea to come in with an idea of what you want. If you’re booking multiple services, you want to make sure that you schedule them in an order that makes sense. Usually, with a membership program, you pay a flat fee each month, and then you get exclusive discounts and coupons for their services. If you think you’re going to be a spa regular, then it’s definitely worth looking into the spa’s membership program, if they have one. For example, instead of buying a manicure for $40 and a pedicure for $60, a combo of the two may only cost you $85. If you’re looking to get the most bang for your buck on your next spa day, we suggest inquiring about spa packages and membership programs.īuying a package usually means you buy two or more services, with each service coming at a discounted price. Take Advantage of Packages and Membership Programs You can check out reviews online to see what other people have to say about the cleanliness of the spa, and you can call in and ask what steps the spa takes to ensure a clean environment. Spas have many clients back to back, and if sheets aren’t changed and tools aren’t cleaned, you put yourself at risk of infection. This is something that should go without saying, but you’d be surprised by the number of spas out there that don’t practice the appropriate cleaning procedures. You can check with your local Better Business Bureau to make sure that the spa is up to date with all its licensing and certification. Spas also need to pass background checks, undergo health inspections, and ensure that any sort of medical procedure is performed by a licensed and trained professional. While there’s no universal certification that makes something a day spa, there are still licensing and regulation codes that a spa needs to follow in order to offer their services.įor example, if they offer manicures and pedicures, then their nail technicians should be certified. Check for the Spa’s License and Registration So, before you book an appointment, make sure you call in or check with the spa menu on the website to make sure they have what you’re looking for, whether it be a manicure, facial, or massage. Check the Menuįor day spas, there isn’t any sort of universal certification that says you need to offer specific service. Here are some things to keep in mind when choosing a day spa. Choose the Right Spaįirst things first, you need to make sure that you choose the right spa. To make sure you make the most of it, check out this guide to learn how to have the perfect spa day. There are a lot of ways to relieve stress, among them planning a spa day. While stress levels are certainly up across the board, the good news is, there’s something you can do about it. In fact, 44 percent of Americans report that their levels of stress have increased over the past five years. Most Americans are suffering from moderate to high levels of stress. Have you felt stressed lately? If so, you’re not alone. Whether it’s your first time at a spa or you’ve visited before, theses spa tips can help you have the perfect spa day and make the most of your experience.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |